Training
Get ready to take on your TCS London Marathon training with confidence. Here you’ll find quick tips, handy FAQs and our training distance leaderboard to keep you motivated.
A live countdown is present.
Days
172
Hours
20
Minutes
32
Seconds
57
Distance leaderboard
See how your training miles are adding up.
FAQs
Who are British Heart Foundation and why am I running for you?
BHF is the UK's biggest independent funder of cardiovascular disease research, we can find better ways to prevent, treat, and even cure conditions that rob so many of us of our loved ones. Your support is vital.
How much do I need to fundraise?
Your fundraising target will be what you pledged as part of your application, please contact contact BHF at heretohelp@bhf.org.uk to find out. If you have a ballot entry, there is no fundraising target - just raise as much as you can!
When should I set up my JustGiving page?
We recommend setting up your JustGiving page as soon as possible. Starting early gives you more time to build momentum, share your story and reach your target with less pressure.
How do I make my fundraising page stand out?
The most successful pages are personal and positive. We suggest:
- Sharing why you’re running the London Marathon
- Explaining why British Heart Foundation matters to you
- Adding a photo (or training updates along the way!)
JustGiving also shares tips on writing great fundraising stories: https://www.justgiving.com/for-fundraising/fundraising-tips
Will British Heart Foundation support me with fundraising?
Absolutely. When you join Team BHF, you’ll receive:
- Fundraising tips and ideas
- Regular encouragement and updates
- A BHF running vest to wear with pride on race day
You’re never fundraising alone - we’re with you all the way.
Can I use social media to help me fundraise?
Definitely! Sharing your journey on social media is one of the best ways to boost donations. Posting training updates, photos and countdowns to race day helps keep your supporters engaged and reminds them why they’re backing you.
JustGiving has tips on sharing your page effectively: https://www.justgiving.com/for-fundraising/social-share
What happens if I’m worried about hitting my fundraising target?
If you’re feeling concerned, please don’t panic — and don’t go it alone. Our team is here to help with practical ideas and reassurance. Many runners find that donations increase closer to race day as excitement builds.
You can also revisit JustGiving’s London Marathon fundraising advice for a boost: https://www.justgiving.com/for-fundraising/fundraising-tips
Where does my fundraising go?
By raising money for BHF, you are helping us fund lifesaving research to unlock treatments that could give someone a longer, healthier life. From babies born with a heart condition to people recovering from a devastating heart attack, research we fund could discover a breakthrough. It could stop cardiovascular conditions in their tracks or prevent them from happening at all. That is the transformational power of your support.
How can I stay motivated in the lead-up to race day?
Remember why you signed up and the impact your fundraising will have. Celebrate your training milestones, thank your supporters regularly, and picture yourself crossing the finish line as part of Team BHF.